Deep 10 Relaxation is a highly effective, time-proven means to counteract the negative effects of stress in your life. Anxiety and daily concerns seem to float away as you move into progressively deeper states of mental and physical calm. Part 1 contains verbal guidance; Part 2 continues your sleep cycle without words. Be kind to yourself. Use the popular Deep 10 Relaxation to rejuvenate both mind and body and leave your cares behind. 64 min. A Hemi-Sync classic, voiced by Robert Monroe.
Duration: 64 min
Made in the United States
Article not returned or exchanged after opening.
The Hemi-Sync Process
Hemi-Sync, an abbreviation of Hemisphere and Synchronization, is a natural process that uses specific sound frequencies, capable of synchronizing the right and left hemispheres of your brain. This state of synchronization transforms the diffuse force of the hemispheres of your brain into a state of concentrated mental power that is unique for a specific purpose.
The recorded sound effects, instruments and Hemi-Sync frequency combinations are intended to help you reach a state of focused consciousness, the result of a brain acting in a unified way. The Hemi-Sync process helps you to permanently synchronize brain waves from both hemispheres that are naturally incoherent in order to improve and optimize human performance.
The continuous research developed in the laboratories of the Monroe Institute, in the United States, offers anyone wishing to develop their personal potential a formidable range of tools for applications such as: relaxation, stress reduction, high creativity, meditation, extended states of consciousness, accelerated learning, enhanced physical and psychological performance, accelerated healing, pain reduction, etc. On all continents, doctors, psychiatrists, psychologists, therapists, masseurs and sports coaches as well as thousands of other people use Hemi-Sync to achieve these goals or to help others achieve them. And today you can also make the most of the Hemi-Sync method at home, in your living room or in your bedroom with a simple hi-fi system or headphones.